Plantar Fasciitis
What causes Plantar Fasciitis?
Plantar Fasciitis causes pain in the sole of the foot and heel. This condition typically occurs as a result of extended periods of walking, running on hard surfaces, or wearing new shoes. However, it can also be caused by other factors.
In addition to the aforementioned causes, Plantar Fasciitis can also occur as a result of factors such as flat feet, high arches, and tight Achilles tendons. These conditions can put additional stress on the plantar fascia, causing it to become inflamed and painful.
If left untreated, Plantar Fasciitis can lead to chronic foot pain and difficulty with everyday activities such as walking or standing. That's why it's important to start treatment as soon as possible.
Treatment for Plantar Fasciitis
Oleg at Monageer Physiotherapy Clinic can provide you with a comprehensive treatment plan to help alleviate your Plantar Fasciitis symptoms. This will include a combination of exercises, stretches and massage.
These exercises can help alleviate the pain associated with Plantar Fasciitis and prevent the condition from recurring in the future.
Oleg will also assess your footwear and insoles to ensure that they're providing adequate support for your feet. Sometimes, simply switching to more supportive footwear can make a big difference in reducing pain and preventing future flare-ups.
So, if you're experiencing pain in the sole of your foot and heel, don't suffer any more. Contact Oleg and Monageer Physiotherapy Clinic today to schedule an appointment and take the first step towards relief from Plantar Fasciitis.